Embracing inclusivity: fun summer activities for all to enjoy
Inclusive summer activities for older people and the whole family
Summer often brings families together, but for many people it also comes with quiet worries. How do you include an older relative in plans when they have mobility issues, sensory loss, dementia, or other care needs? How do you make time together feel relaxed rather than stressful?
The good news is that with small adjustments, many summer activities can remain inclusive, meaningful, and enjoyable for everyone. Below are practical ideas for inclusive summer activities for older people that work well across generations and abilities.
Sensory gardens and outdoor spaces
Sensory gardens can be particularly beneficial for older people, especially those living with dementia or visual impairment. These spaces are designed to stimulate the senses through colour, texture, scent, and sound, which can help with relaxation, memory recall, and mood.
If you are visiting with an older family member:
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Encourage touching leaves, bark, or grasses where appropriate
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Focus on scents such as lavender or rosemary
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Invite older relatives to share memories connected to plants or gardening
If you have access to a garden at home, creating a small sensory area together can be just as meaningful. Raised planters, wind chimes, and herbs in pots are simple additions that keep the activity accessible.
Arts and crafts for all abilities
Arts and crafts are adaptable, calming, and suitable for a wide range of physical and cognitive abilities. Painting, colouring, collage making, or working with clay can help maintain fine motor skills and encourage creative thinking
To make arts and crafts more inclusive:
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Use larger handled brushes or pens
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Offer simple choices rather than open ended tasks
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Focus on the process rather than the finished result
These activities can be especially helpful for older people who may find conversation tiring, allowing connection without social pressure.
Inclusive sports and games
Movement does not need to mean high energy or competitive sport. Gentle games and adapted activities can support physical health while encouraging togetherness.
Inclusive options might include:
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Seated ball games
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Gentle stretching or chair based exercises
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Adapted sports such as boccia or seated volleyball
Older relatives who prefer not to take part physically can still be involved as scorekeepers, supporters, or simply by being present. Inclusion is about participation at a level that feels comfortable.
Gardening
Gardening offers a wealth of benefits for the old and young. Gardening also offers many positive benefits from holistic learning, physical exercise to mental well-being.
Children can learn valuable gardening techniques from those who have spent a lifetime cultivating plants. So, whether it’s planting seeds, tending to flowers, or harvesting veggies, intergenerational gardening bridges the gap between young and old, nurturing both plants and relationships.
Day trips
A day out can be a highlight of the summer, especially when it connects to familiar or meaningful places. This might be a seaside visit, a favourite café, or a local museum.
When planning day trips:
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Check accessibility, seating, and toilet facilities in advance
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Plan shorter outings with rest breaks
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Be flexible and willing to change plans if fatigue sets in
Often it is the shared experience rather than the destination that matters most.
Picnics that work for everyone
Picnics are a simple and inclusive way to spend time together. They can be held in a park, garden, or even indoors if the weather changes.
To make picnics inclusive:
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Choose locations with flat paths and seating
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Cater for dietary needs
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Keep activities optional rather than structured
Some people may enjoy games, others music, and some may simply enjoy being part of the group.
Intergenerational storytelling
Storytelling is one of the most meaningful ways to connect generations. Older people often enjoy sharing memories, while younger family members gain a deeper understanding of their history.
For those who find communication difficult:
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Use photographs or familiar objects
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Keep stories short and relaxed
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Allow time and avoid correcting details
Storytelling can be especially comforting for people living with dementia and helps families feel more connected.
Supporting inclusive family time
Many families want to spend quality time together but worry about meeting care needs at the same time. Professional homecare support can ease that pressure, allowing families to focus on being together rather than managing everything alone.
Read more about our services by clicking here.
