Signs of Old Age and Dementia – How Do They Differ?

Signs of Old Age and Dementia – How Do They Differ?

Although often used interchangeably, there are clear differences between old age and dementia. Old age refers to the general cognitive decline often experienced by people as they age. Whereas dementia refers to a specific group of brain disorders that affect memory, thinking, and behaviour. There is currently no cure for dementia, but there are methods of treatment and therapy that can slow symptoms.

Understanding these differences is important, especially when supporting a loved one, so that effective person-centred care can be provided based on a correct and accurate diagnosis.

In order to do this, it is important to know when signs of old age are part of the natural ageing process, and when they might indicate something more serious like dementia.

Taking action and acquiring an accurate dementia diagnosis is crucial to unlocking appropriate healthcare and specific financial support, yet according to the Alzheimer’s Society 1 in 3 people with dementia are living without a diagnosis.

Signs of Old Age – What Is Normal?

It’s natural for our brains to change as we get older. Signs of old age, also known as age-related cognitive decline, are often mild and progress slowly. Common signs may include:

• Occasionally forgetting names or appointments, but remembering them later
• Taking a bit longer to learn new things
• Slower problem-solving or reaction times
• Needing prompts for tasks that used to be automatic
• Mild difficulty concentrating or multitasking

These changes can be frustrating, but they don’t usually interfere with daily life in a major way. Staying socially active, eating well, and engaging in regular physical and mental exercise can help maintain brain health and minimise these effects.

When Signs of Old Age Should Be Checked by a Healthcare Professional

Some memory changes are expected with age, but there’s a point when signs of old age may go beyond what’s considered normal. If cognitive changes begin to disrupt daily life or relationships, it’s time to seek medical advice. Warning signs may include:

• Frequently forgetting recent events or conversations
• Struggling to follow conversations or losing track of time
• Getting lost in familiar places
• Repeating questions or stories within a short time
• Changes in mood, personality, or behaviour
• Difficulty with planning, decision-making, or problem-solving
• Misplacing items and being unable to retrace steps

These could be early signs of dementia. It’s important not to dismiss these symptoms as simply “getting old.” The sooner dementia is diagnosed, the better the outcome can be for managing symptoms and planning care.

The Benefits of Gaining a Dementia Diagnosis

A diagnosis of dementia can feel daunting, but it can also bring clarity, reassurance, and access to the right support. The benefits of identifying dementia early include:

• Access to treatment that may help slow cognitive decline
• Access to additional support for individuals and their families to navigate a dementia diagnosis
• More time to plan care arrangements, finances, and new daily routines
• Better quality of life through therapies, memory aids, and structured care (click to read our articles about the benefits of pet and music therapy)
• Peace of mind, knowing what’s happening and what to expect

At Abbots Care, we understand the importance of compassionate, person-centred care for people living with dementia. Our care team works with families to create care plans that promote independence, safety, and dignity at home, establishing routines that can allow people with dementia to live in the comfort of their own home for longer. Click to find out more about our dementia care services

When to Take Action

Developing signs of old age could be due to a multitude of other reasons other than dementia including anxiety, depression, thyroid problems and certain infections.

If you’re noticing signs of old age in yourself or a loved one and are unsure whether they could be symptoms of dementia, it’s worth having a conversation with your GP. Early action can open the door to support and give you time to adjust, plan, and make informed decisions.

We Can Support You

If you or a loved one could benefit from additional support or dementia care at home, please don’t hesitate to contact our friendly care team on 0330 094 5511. We have supported local families for 30 years and we’d be more than happy to help yours too.